SPEAKING

The 1% Life: Transformative Tools for Thriving as a Dad, Leader, and Human

Michael partners with companies and teams to cultivate healthier, more focused, and more fulfilled leaders—starting with the way they show up outside the office.

KEYNOTES

Dr. Michael Johnson during keynote

The 1% Dad Framework

This keynote is for men who refuse to settle. Based on the book 1% Dad, Dr. Michael Johnson breaks down the five core dimensions of being an exceptional modern father: fitness, family, finance, focus, and fulfillment. Packed with tactical advice and real-world examples, this talk is about creating structure, momentum, and intentionality across every area of your life. Whether you are just entering fatherhood or are deep in the trenches, this keynote provides a clear system for showing up every day with purpose and power. Attendees will leave with a renewed sense of clarity and control, along with an actionable plan to operate at their highest level.

Dr. Michael Johnson giving a keynote at Merck

Discipline Over Everything

This keynote is about the hard truth most people ignore and is designed for all audiences. You cannot be a great leader, partner, or parent if your health is falling apart. In this talk, Dr. Michael Johnson explores how fitness and personal discipline create ripple effects across every aspect of life, from decision-making and emotional stability to energy, confidence, and leadership capacity. Drawing from his own experience as a founder, CEO, and father who trains every day, he explains why discipline is the cornerstone of resilience. This is not a motivational speech. It is a wake-up call to reclaim your physical and mental edge and lead from the front.

BOOKING DR. JOHNSON

Tailored insights for every audience

Dr. Johnson offers keynotes, advisory, and C-level workshops to empower leaders with the insights required to make truly informed decisions.

HOW TO BOOK MICHAEL

  1. Let’s talk

Start the conversation. Share your goals and vision for the event. We’ll discuss potential themes, delve into the specifics, and begin crafting a program tailored to your needs.

2. Pre-event call

Michael requires a 50% deposit to reserve a date, once the contract is signed and we receive confirmation of the deposit initiation we’ll book the pre-event call.

3. Reserve your date

With the date set, we dive deeper. This is where we align on content, customize the keynote, and make sure that the material resonates with your audience. Your feedback is paramount.

4. Event day

The big day arrives. Michael will engage and enlighten your audience, drawing on tailored insights and impactful anecdotes. Expect a memorable session that sparks dialogue and drives action.